EHealth News Ganoderma EBook

DownloadMyEbook.com Angela Palacio A natural coffee with amazing health benefits. Is this too good to be true? Ganoderma (Reishi Mushroom) Learn how an ancient asian mushroom solves health problems Make a carcinoid tumor disappear Reduce arthritis pain Eliminate Neuropathy Coffee that can actually help you overcome insomnia Control your blood sugar Give you more natural energy Get rid of depression Help normalized blood pressure Naturally help you become pain free Help injuries heal faster And much more! Get your FREE eBook now and learn how Ganoderma can help you today! Want to know more? Fill out the form below and you can learn all about the Ganoderma (Reishi Mushroom)for FREE!   FREE Instant Access to your Ganoderma eBook! Name   Email   Phone     Share this eBook with your friends on Facebook: Share Twitter:   Thanks for visiting www.DownloadMyeBook.com. We provide great eBooks to you for FREE. Each of our eBooks have pages that turn like a real book for easy reading. Copyright 2003-2010, Health News International, Inc. All rights reserved.

Health Benefits of fruits and vegetables

 

This chart is awesome!  Everyone can use it.  Please pass it on to others.  Share this Chart with everyone   Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease Avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin Bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea Beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar Beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss Blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation Broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure Cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids Cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system Carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss Cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease Cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's Chestnuts Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure Chili peppers Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system Figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure Fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system Flax Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system Garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus Grapefruit Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol Grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart Green tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria Honey Heals wounds Aids digestion Guards against ulcers In= creases energy Fights allergies Lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy Limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy Mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's Mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones Oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin Olive oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin Onions Reduce risk of heart attack Combats cancer Kills bacteria Lowers cholesterol Fights fungus Oranges Supports immune systems Combats cancer Protects your heart Straightens respiration   Peaches prevents constipation Combats cancer Helps stops strokes aids digestion Helps hemorrhoids Peanuts Protects against heart disease Promotes Weight loss Combats Prostate Cancer Lowers cholesterol Aggravates  Diverticulitis Pineapple Strengthens bones Relieves colds Aids digestion Dissolves warts Blocks diarrhea Prunes Slows aging process prevents constipation boosts memory Lowers cholesterol Protects against heart disease Rice Protects your heart Battles diabetes Conquers kidney stones Combats cancer Helps stops strokes Strawberries Combats cancer Protects your heart boosts memory Calms stress   Sweet potatoes Saves your eyesight Lifts mood Combats cancer Strengthens bones   Tomatoes Protects prostate Combats cancer Lowers cholesterol Protects your heart   Walnuts Lowers cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease Water Promotes Weight loss Combats cancer Conquers kidney stones Smoothes skin   Watermelon Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure Wheat germ Combats Colon Cancer prevents constipation <

 

 

Cholesterol Fact and Myth

September is Cholesterol education month. This is a webinar scheduled for Saturday September 18. The topic is 'Cholesterol Fact and Myth'  Kindly register your email to attend.

Three Keys to a healthy Heart Webinar on September 11

September is Cholesterol education month.  This is a webinar scheduled for Saturday September 11.  The topic is 'Three Keys to a Healthy Heart'
Please plan on attending.

90-Day Habit of Health Challenge Program

Diabetes, High Cholesterol, High blood pressure are lifestyle diseases that are killing us out physically, literally and mentally. I am very concerned about people living healthy life. We don't want to wait until we get a diagnosis before we do something. So I have put together this challenge/program and I am hereby sharing it with you.

Six power supplements that every one needs to take to improve their health and wellness. I call this your health insurance program. These supplements are needed to prevent common illnesses or as supplementation for cancer, high blood pressure, diabetes, high cholesterol and other illnesses. By taking these 6 products in the core pack for 90 days (the Habit-of-Health 90 days Challenge), you will see improvements in energy, stamina, mood and a boost to overall health.

Angela Palacio Anew Herb Shoppe

www.anewherbshoppe.com

916 538-1863

Diabetes a Modern Epidemic Webinar on June 8 at 6 PM PST, 8 PM Texas, 9 PM Florida, NY

Diabetes a Modern Epidemic


Diet & lifestyle changes, coupled with appropriate herbs and supplements, can prevent (in many cases reverse) diabetes. Managing your blood sugar to correct hyperinsulinemia helps to protect your body from heart disease, cancer, weight gain & other problems

Understanding Cholesterol Webinar on June 5 at 9 AM PST, 11 AM Texas, 12 PM Florida, NY

Learn what healthy ranges for cholesterol are, the dangers of low cholesterol, how to use other blood tests to determine what is really happening when cholesterol is out of balance. Learn how to use herbs and supplements to keep cholesterol in balance.

Garlic

Garlic

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the allium family of vegetables, which also includes onions, chives, shallots and leeks.

Today garlic is a widely recognized health-enhancing supplement. Garlic promotes the well being of the heart and immune systems with antioxidant properties and helps maintain healthy blood circulation. One of garlic’s most potent health benefits includes the ability to enhance the body’s immune cell activity. Also, good for the heart and circulatory system, garlic has been shown to improve digestion. It is considered a tonic in traditional Chinese and Ayurvedic medicines making garlic one of the most important medicinal herbs we have.
What are the Benefits of Garlic?

Garlic can be used to treat high cholesterol, parasites, respiratory problems, poor digestion, and low energy. Studies suggest that regularly eating garlic helps lower blood pressure, controls blood sugar and blood cholesterol, and boosts the immune system. It has also been found to reduce the risk of esophageal, stomach, and colon cancer.

Preventing heart disease
Garlic and garlic-derived supplements can help reduce the risk of heart disease in several important ways. Garlic lowers blood pressure and cholesterol, lessens destructive oxidation and decreases the formation of blood clots. It also slows hardening of arteries (atherosclerosis) and helps maintain their elasticity. At the same time, garlic decreases troublesome symptoms of atherosclerosis, such as poor circulation, fatigue and headaches.
The positive effect of garlic on the circulatory system is well documented and it has been proven to: lower blood pressure, decrease platelet aggregation, lower serum triglycerides and LDL-cholesterol (the bad type) levels, increase serum HDL-cholesterol (the good type) and fibrinolysis (the process through which the body breaks up blood clots).

Plus it stimulates the production of nitric oxide in the lining of blood vessel walls, a substance that helps them to relax. As a result of these beneficial actions garlic helps to prevent arteriosclerosis and thereby reduces the risk of heart attack or stroke.
Circulatory Effects

More than 250 publications have shown that garlic supports the cardiovascular system. It may lower cholesterol and triglyceride levels in the blood, inhibit platelet stickiness (aggregation), and increase fibrinolysis-which results in a slowing of blood coagulation. It is mildly antihypertensive and has antioxidant activity.

High Blood Pressure
Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track
Digestive System Disorders:

Garlic is one of the most beneficial foods for the digestive system. It exercises a beneficial effect on the lymph, aids in elimination of noxious waste matter in the body. It stimulates peristaltic action and the secretion of the digestive juices. Garlic produces a very marked effect on the intestine. It is effective to cleanse parasites. It has also a soothing effect on the various forms of diarrhea. Problems such as colitis, dysentery and many other intestinal upsets can be successfully treated with fresh garlic or garlic capsules.
Skin Disorders
Garlic has also been used successfully for a variety of skin disorders Pimples disappear without scar when rubbed with raw garlic several times a day. Even very persistent form of acne, suffered by some adults, has also been healed with garlic. The external use of garlic helps to clear the skin of spots, pimples, boils, and warts. The process is further helped by taking the garlic orally also, to purify the blood-steam so as to secure a long-term clearance of the skin. A regular course of three garlic capsules per day should help to clear minor skin infections quickly.

Antimicrobial Actions

Garlic has antibacterial, antiviral, and anti-fungal activity. Garlic appears to have roughly 1 % the strength of penicillin against certain types of bacteria. This means it is not a substitute for antibiotics, but it can be considered as a support against some bacterial infections. Candida albicans growth is inhibited by garlic, and garlic has shown long-term benefit for recurrent yeast infections.
Antibiotic action

Garlic's compounds also have antibacterial and anti-fungal properties. Garlic fights off all sorts of infections, including those of the lung, sinus, bladder, and vagina, as well as colds and flu. Garlic is a practical remedy used both internally and externally to treat fungal and bacterial skin infection.

Improving immune function

Garlic also stimulates the immune system by increasing activity of several types of immune cells: macrophages, helper T-cells, killer T-cells and interleukin. It even protects against genetic changes in DNA.
Cancer preventative


Several compounds are involved in garlic's possible anticancer effects. Garlic contains allyl sulfur and other compounds that slow or prevent the growth of tumor cells. Allyl sulfur compounds, which occur naturally in garlic and onions, make cells vulnerable to the stress created by products of cell division. Because cancer cells divide very quickly, they generate more stressors than most normal cells. Thus, cancer cells are damaged by the presence of allyl sufur compounds to a much greater extent than normal cells. A survey of 41,000 participants over age 55 by the Iowa Woman's Health Study determined that garlic reduces the risk of colon cancer, as well. Research at Memorial Sloan-Kettering Cancer Center in New York found that garlic's sulfur compounds probably slow prostate cancer by breaking down excess testosterone.

Researchers widely believe that the organic compound, allicin - which gives garlic its aroma and flavour - acts as a most powerful antioxidant. Dried or powdered garlic tablets are suitable to take advantage of garlic's immune-boosting qualities.

Garlic is a great natural source of Germanium. Although not officially classed as a "trace mineral", Germanium is one of the most important reasons why natural foods, such as garlic are recommended by nutritional practitioners. Many disease states, such as osteoporosis, heart disease, immune system dysfunction and cancer have been shown to respond to germanium therapy. It would appear that the reason for germanium's effectiveness is its ability to regulate the uptake of oxygen in the cells.

Garlic is also rich in selenium, and in another trace mineral, manganese, which also functions as a cofactor in a number of other important antioxidant defense enzymes. Studies have found that in adults deficient in manganese, the level of HDL (the "good form" of cholesterol) is decreased.
Garlic appears to be safe during pregnancy and breast-feeding. In fact, two studies have shown that babies prefer breast milk better from mothers who regularly eat garlic.
Note that due to garlic's anti-clotting and blood thinning properties, people taking anti-coagulant drugs or who are scheduled for surgery should check with their doctor before taking garlic supplements.

Yours in Good Health!

Sincerely,

Chris Ritchason

Dr. Jack & Verlyn Ritchason, Founders

The Back to Herbs Team

References
http://www.disabled-world.com/artman/publish/garlic-benefit.shtml
http://www.natural-health-information-centre.com/germanium.html
http://findarticles.com/p/articles/mi_m0FKA/is_4_63/ai_78476832
http://www.emaxhealth.com/19/1024.html
http://www.physorg.com/news152541095.html
Anew Herb Shoppe
www.mynsp.com/aepalacio
(916)538-1863

Diabetes 'A Modern Epidemic' Webinar on May 25 at 6 PM PST

Diabetes is not a hopeless situation. Diet and lifestyle changes, coupled with appropriate herbs and supplements, can prevent (and in many cases reverse) diabetes. Also, managing your blood sugar to correct hyperinsulinemia will help to protect your body from hear disease, cancer, excess weight gain and other health problems.

Understanding Cholesterol Webinar on Saturday June 5 9 AM PST, 11 CT, 12 ET

Get a good understanding of what Cholesterol means. Learn how to manage it with herbs and lifestyle changes.

In this training we will learn what healthy ranges for cholesterol are, including the dangers of low cholesterol, and how to use other blood tests to determine what is really happening when cholesterol is out of balance. You'll also learn how to use herbs and supplements to keep cholesterol (high or low) in balance

Understanding Cholesterol Webinar

Get a good understanding of what Cholesterol means. Learn how to manage it with herbs and lifestyle changes.

In this training we will learn what healthy ranges for cholesterol are, including the dangers of low cholesterol, and how to use other blood tests to determine what is really happening when cholesterol is out of balance. You'll also learn how to use herbs and supplements to keep cholesterol (high or low) in balance

Health and Wellness Webinar Schedule

Health and Wellness Webinar Schedule (NEW)

This is schedule of webinars that I will be conducting on common conditions. The intention is to provide training on natural health and wellness.

-Tuesday April 6, at 6:00 pm PST. Training "Diabetes A Modern Epidemic" Click on this link to register to attend this webinar Register for this webinar

-Saturday April 10, at 9:00 am PST. Training "Diabetes A Modern Epidemic" Click on this link to register to attend this webinar Register for this webinar

-Tuesday April 13, at 6:00 pm PST. Training "Say No to Drugs, Say Yes to Herbs" Click on this link to register for this webinar Register for this webinar

-Tuesday April 27, at 6:00 PM PST. Training "High Blood Pressure"

-Saturday May 1, at 9:00 AM PST.  Training "High Blood Pressure"

-Tuesday May 4, at 12:00 PM PST. Training "Unlocking the Mystery-Cancer" This is two hours long

-Saturday May 9, at 9:00 AM PST. Training "Unlocking the Mystery-Cancer" This is two hours long

These Webinars were given:

-Tuesday March 23 at 6:00 pm PST. Training Brilliant Body System "The Circulatory System" Click on this link to register to attend this webinar Register for this webinar
-Saturday March 27 at 9:00 am PST. Training Brilliant Body System "The Circulatory System" Click on this link to register to attend this webinar Register for this webinar
-Tuesday March 30, at 6:00 pm PST. Training Brilliant Body System "The Urinary System" Click on this link to register to attend this webinar Register for this webinar
-Thursday April 1, at 12:00 pm PST. Training Brilliant Body System "The Urinary System" Click on this link to register to attend this webinar Register for this webinar

Love Your Heart Super Omega 3

May be purchased at http://www.naturessunshine.com/us/products/product/stocknumber1515-super-omega-3-epa-60-softgel-caps.aspx
or call 916 538-1863