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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, September 29, 2010

A Private Business Opportunity Conference 9/29/10 7 PM PST

f you need a little additional income or if you need a business opportunity for self employment kindly join me on this private Business opportunity call on Wednesday September 29 at 7:00 PM PST. Number is 641 715 3200 pin 1749# Winning with coffee


Organo Gold Coffee
Angela Palacio

Did you know coconut health benefits?























 Did You Know...



 . . . that coconuts are one of the wonder foods on earth that amply
provides for all human needs?  They can even save your life!  

 

      Few people (even fewer doctors) understand
how important the coconut is to stabilizing
blood sugar; lowering cholesterol; healing; hydration; and even replacing blood plasma in an emergency.


 

 


coconut.bmp    Referred to as kalpa vriksha
(Sanskrit for "the tree that supplies all that is needed to live") in
ancient India, the coconut palm has been recognized as a top immune booster,
antifungal, antibiotic, antiviral and antibacterial

remedy for thousands of years all over the world.  Yet, it has only been
recently that modern researchers have begun to fully discover the massive
health benefits
this amazing fruit seed offers.

 

      To give just one example of coconuts'
live-saving properties, they were used extensively in the Pacific during World
War II.  Since blood plasma supplies were scarce, it was very common for
medics to siphon pure
coconut
water
from young coconuts to be used as
emergency plasma transfusions for soldiers who were injured.  Since
coconut water is nearly identical to human blood, it was suitable for people of
all
blood
types
.  

 

      Because of its strong antioxidant
properties, the coconut can be used to:


       
 
==> Lower cholesterol

 ==> Improve digestion

 ==> Ward off wrinkles

 ==> Stabilize
glucose
levels



 ==> Fight off viruses

 ==> Build cells

 ==> Regulate hormones

 ==> Increase thyroid production

 ==> Lose weight


 ==> Increase metabolism

 ==> Fight infections

 ==> Stave off memory loss

 ==> Kill bacteria


==> And
more!

   

 


    Considered one of the most treasured
foods of all time, coconut products -- including coconut flesh, coconut water,
coconut oil, and coconut
cream
-- each deliver superb health
benefits.

      

      Coconut oil, for instance, is considered
the best and safest oil to use for cooking -- even superior to
extra virgin olive oil when it comes to giving the body what it needs for optimum
health.  Unlike other fats and oils that we  typically use for
cooking and baking, coconut oil does not form polymerized oils or dangerous
trans fatty acids in our bodies, which can raise our cholesterol levels; clog our arteries and even make our skin sag and wrinkle.

 Plus, this ultra-safe oil can give your body important antioxidants that
can help build stronger cells and improve your overall health and well being.

 

      Here are a few ways that you can use
coconut products to stave off disease and to recapture the look and feeling of
youth:

 

 Coconut Water - The coconut is a
natural water filter.  It takes almost 9 months for a coconut to filter
every quart of water stored within its shell.  This makes the resulting
coconut water completely pure and sterile, which is one reason why it can be
used for
blood
transfusions
.

 


      Another benefit of coconut water is the
fact that it has the highest concentration of electrolytes than anything else
found in nature. This makes it an excellent source of hydration.

 

 coconut oil.bmpCoconut Oil - In addition to being superior for cooking
and baking, coconut oil also makes a superb topical oil that can help to
naturally rid the skin of dangerous toxins.  It also gives the skin the
perfect mix of hydration and antioxidants that it needs to stay healthy, smooth
and younger-looking longer.

 

      Another great benefit of coconut oil is in
protecting your teeth from the bacteria that can cause cavities and disease.
 Simply rubbing a little fresh coconut oil on your gums and teeth can keep
them stronger and healthier than virtually any other dental treatment.

 

      Most people don't realize that coconut
oil can actually help you lose weight
!  Yes, simply changing your
cooking oil from the unsaturated fat variety to coconut oil can help
you lose those extra pounds.  Here's why:  
Unsaturated fats found in canola, corn and other vegetables oils, as well as
margarine  suppress the metabolism, which makes it harder to lose
weight -- and easier to gain it.  Over time, this metabolism suppression
may result in 20-30 pounds of excess weight that your body cannot get rid of.

 Coconut oil, on the other hand, helps to increase thyroid function and boost
your metabolism
-- 2 important components to shedding unwanted pounds.

 

 Coconut Cream - The best skin treatment product one can use
to achieve
flawless
skin
may quite possibly be coconut
cream.  Unlike traditional skin creams which can actually introduce fats
and oils to the skin that will break it down over time, making it look older, creams
derived from the coconut can actually replenish the skin, giving it a more
youthful and healthy glow than most other
skin care products
on the market.

 


      When it comes to buying coconut products,
coconuts are not all created equal.  Wild coconuts are always best,
but can be hard to obtain if you don't live in a tropical country.
 Whether you are using this wonder food to boost your immune system;
increase your metabolism or fight wrinkles, using products from young
coconuts
will help you reap the most benefit.

 

 coconut young.bmp    Young
coconuts contain the purest unsaturated fat, compared to the fat found in the
more mature varieties.  This is why they offer the most rejuvenation
properties
for the body's tissues.  But how can you tell how old a
coconut is?  Young coconuts are usually green in color and oddly shaped.

 The brown hairy ones are mature coconuts, and while they offer a lot of
healthy benefits, they aren't nearly as good for you as younger varieties.

 

      


 






Tuesday, September 7, 2010

Health Benefits of fruits and vegetables






 



This chart is awesome! 
Everyone can use it.  Please pass it on to others.


 
Share this Chart with everyone


  Apples


Protects your heart


prevents constipation


Blocks diarrhea


Improves lung capacity


Cushions joints


Apricots


Combats cancer


Controls blood pressure


Saves your eyesight


Shields against Alzheimer's


Slows aging process


Artichokes


Aids digestion


Lowers cholesterol


Protects your heart


Stabilizes blood sugar


Guards against liver disease


Avocados


Battles diabetes


Lowers cholesterol


Helps stops strokes


Controls blood pressure


Smoothes skin


Bananas


Protects your heart


Quiets a cough


Strengthens bones


Controls blood pressure


Blocks diarrhea


Beans


Prevents constipation


Helps hemorrhoids


Lowers cholesterol


Combats cancer


Stabilizes blood sugar


Beets


Controls blood pressure


Combats cancer


Strengthens bones


Protects your heart


Aids weight loss


Blueberries


Combats cancer


Protects your heart


Stabilizes blood sugar


Boosts memory


Prevents constipation


Broccoli


Strengthens bones


Saves eyesight


Combats cancer


Protects your heart


Controls blood pressure


Cabbage


Combats cancer


Prevents constipation


Promotes weight loss


Protects your heart


Helps hemorrhoids


Cantaloupe


Saves eyesight


Controls blood pressure


Lowers cholesterol


Combats cancer


Supports immune system


Carrots


Saves eyesight


Protects your heart


Prevents constipation


Combats cancer


Promotes weight loss


Cauliflower


Protects against Prostate Cancer


Combats Breast Cancer


Strengthens bones


Banishes bruises


Guards against heart disease


Cherries


Protects your heart


Combats Cancer


Ends insomnia


Slows aging process


Shields against Alzheimer's


Chestnuts


Promotes weight loss


Protects your heart


Lowers cholesterol


Combats Cancer


Controls blood pressure


Chili peppers


Aids digestion


Soothes sore throat


Clears sinuses


Combats Cancer


Boosts immune system


Figs


Promotes weight loss


Helps stops strokes


Lowers cholesterol


Combats Cancer


Controls blood pressure


Fish


Protects your heart


Boosts memory


Protects your heart


Combats Cancer


Supports immune system


Flax


Aids digestion


Battles diabetes


Protects your heart


Improves mental health


Boosts immune system


Garlic


Lowers cholesterol


Controls blood pressure


Combats cancer


kills bacteria


Fights fungus


Grapefruit


Protects against heart attacks


Promotes Weight loss


Helps stops strokes


Combats Prostate Cancer


Lowers cholesterol


Grapes


saves eyesight


Conquers kidney stones


Combats cancer


Enhances blood flow


Protects your heart


Green tea


Combats cancer


Protects your heart


Helps stops strokes


Promotes Weight loss


Kills bacteria


Honey


Heals wounds


Aids digestion


Guards against ulcers


In= creases energy


Fights allergies


Lemons


Combats cancer


Protects your heart


Controls blood pressure


Smoothes skin


Stops scurvy


Limes


Combats cancer


Protects your heart


Controls blood pressure


Smoothes skin


Stops scurvy


Mangoes


Combats cancer


Boosts memory


Regulates thyroid


aids digestion


Shields against Alzheimer's


Mushrooms


Controls blood pressure


Lowers cholesterol


Kills bacteria


Combats cancer


Strengthens bones


Oats


Lowers cholesterol


Combats cancer


Battles diabetes


prevents constipation


Smoothes skin


Olive oil


Protects your heart


Promotes Weight loss


Combats cancer


Battles diabetes


Smoothes skin


Onions


Reduce risk of heart attack


Combats cancer


Kills bacteria


Lowers cholesterol


Fights fungus


Oranges


Supports immune systems


Combats cancer


Protects your heart


Straightens respiration




 


Peaches


prevents constipation


Combats cancer


Helps stops strokes


aids digestion


Helps hemorrhoids


Peanuts


Protects against heart disease


Promotes Weight loss


Combats Prostate Cancer


Lowers cholesterol


Aggravates 

Diverticulitis


Pineapple


Strengthens bones


Relieves colds


Aids digestion


Dissolves warts


Blocks diarrhea


Prunes


Slows aging process


prevents constipation


boosts memory


Lowers cholesterol


Protects against heart disease


Rice


Protects your heart


Battles diabetes


Conquers kidney stones


Combats cancer


Helps stops strokes


Strawberries


Combats cancer


Protects your heart


boosts memory


Calms stress




 


Sweet potatoes


Saves your eyesight


Lifts mood


Combats cancer


Strengthens bones




 


Tomatoes


Protects prostate


Combats cancer


Lowers cholesterol


Protects your heart




 


Walnuts


Lowers cholesterol


Combats cancer


boosts memory


Lifts mood


Protects against heart disease


Water


Promotes Weight loss


Combats cancer


Conquers kidney stones


Smoothes skin




 


Watermelon


Protects prostate


Promotes Weight loss


Lowers cholesterol


Helps stops strokes


Controls blood pressure


Wheat germ


Combats Colon
Cancer


prevents constipation


<  


 


 


 





 


 







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