This blog is to encourage everyone to strive to achieve optimum health. I used to take medicine for allergies including weekly allergy shot and daily Claritin, for asthma, high blood pressure, sleep apnea and acid reflux. I was not getting better and just maintaining. I started taking Nature's Sunshine herbal supplements in August 2007. Now I no longer take any of those medicine. I am sharing natural healing and wellness.
The end of a woman's monthly menstrual cycle, known as menopause, often brings endocrine imbalances that may cause annoying symptoms like hot flashes, mood swings, vaginal dryness, etc. The following Mini Program may help ease the transition through menopause. Natural Changes or Flash Ease, Pregnenolone, Skeletal Strength, Vitamin E, GLD-F + Pro-G-Yam Cream. Additional herbals are Adrenal Support, Aloe Vera, Black Cohosh, Breast Enhance, C-X, Chamomile(Roman), Clary Sage, Cordyceps, DHEA-F, Female Comfort, Mood Elevator, Red Clover.
This information is for educational purposes only. Please consult a health practitioner for all serious health concerns. Ref: Nature's Tresure Chest and NSP Comprehensive Guide.
When it comes to supplements for the heart, the first thing we want to do is reduce inflammation. In addition to general anti-inflammatories like Thai-Go, Co-Q10 is a very specific anti-inflammatory for the heart. Co-Q10 is an enzyme found in all body cells but most commonly in the heart. Scientific studies have shown that people who have suffered a heart attack or who have high blood pressure greatly improve by taking Co-Q10. Large doses have even helped repair heart tissue after a heart attack. Anyone who has problems with bleeding gums is at risk for cardiac inflammation, as there is a strong correlation between the two. Co-Q10 helps reduce inflammation in both the heart and the gums. Statin drugs deplete Co-Q10 levels, so anyone taking statins should also take Co-Q10. Co-Q10 75 is a good choice for a supplement. This information is for educational purposes only. Please consult a competent health practitioner for all serious health concerns. Additional herbal supplements for the heart are: Hawthorn, Cardio Assurance, Garlic, Super Omega 3 EPA, Magnesium, and Blood Pressurex. Ref: Sunshine Sharing Newsletter Vol. 10 No. 7.