This blog is to encourage everyone to strive to achieve optimum health. I used to take medicine for allergies including weekly allergy shot and daily Claritin, for asthma, high blood pressure, sleep apnea and acid reflux. I was not getting better and just maintaining. I started taking Nature's Sunshine herbal supplements in August 2007. Now I no longer take any of those medicine. I am sharing natural healing and wellness.
Search The Site
Tuesday, November 3, 2009
Know Difference between Cold Nd H1N1 Flu Symptoms
Please pass this on to family and friends. Especially people with children!
H1N1 flu is about to be upon us and we need to be on top of information regarding it. Here is a comparison to the normal cold symptoms .
Know the Difference between Cold and H1N1 Flu Symptoms
Fever is rare with a cold.
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the H1N1 flu.
A hacking, productive (mucus- producing) cough is often present with a cold.
A non-productive (non-mucus producing) cough is usually present with the H1N1 flu (sometimes referred to as dry cough).
Slight body aches and pains can be part of a cold.
Severe aches and pains are common with the H1N1 flu.
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.
Stuffy nose is not commonly present with the H1N1 flu.
Chills are uncommon with a cold.
60% of people who have the H1N1 flu experience chills .
Tiredness is fairly mild with a cold.
Tiredness is moderate to severe with the H1N1 flu.
Sneezing is commonly present with a cold.
Sneezing is not common with the H1N1 flu.
Cold symptoms tend to develop over a few days.
The H1N1 flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.
A headache is fairly uncommon with a cold.
A headache is very common with the H1N1 flu, present in 80% of flu cases.
Sore throat is commonly present with a cold.
Sore throat is not commonly present with the H1N1 flu.
Chest discomfort is mild to moderate with a cold.
Chest discomfort is often severe with the H1N1 flu.
The only way to stop the spread of the epidemic is to spread the awareness.