This blog is to encourage everyone to strive to achieve optimum health. I used to take medicine for allergies including weekly allergy shot and daily Claritin, for asthma, high blood pressure, sleep apnea and acid reflux. I was not getting better and just maintaining. I started taking Nature's Sunshine herbal supplements in August 2007. Now I no longer take any of those medicine. I am sharing natural healing and wellness.
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Monday, June 21, 2010
Allergies-Food An abnormally high sensitivity to certain foods. Causes of food allergies may include a toxic body, a need for digetstive enzymes, a lack of minerals, liver problems, parasites or Candida. Let's start with one of NSP cleanse-Clean Start, Liquid Cleanse or Tiao He Cleanse. Next incorporate the following NSP products: 1. Food Enzymes with meals to improve digestion. 2. Protease Plus between meals provides supplemental protease enzymes that break down proteins into smaller proteins and amino acids. 3. MSM helps allergic response by reducing histamines 4. Ionics Minerals -Allergies usually improve in 3 months. pH balance is important. You may also include chlorophyll Diet: Typically causing most serious reactions: Dairy, peanuts, wheat, soy, sugar, shellfish. Less Reactions: Eggs, tomatoes, oranges, food dyes. Eat Right for Blood Type Diet is important. This information is for educational purposes only. Consult a practitioner for serious concerns.